Have you found yourself asking the question, when is a good time for me to start a diet? When is the right time for me to start losing weight? Sounds like a silly question, but it is one that is asked all too often. Usually it's flat out ignored. Chances are, if you suffer from being extremely overweight, you have had friends, family and/or doctors tell you that losing weight is crucial for you in your long term health. Your life could be cut short by a number of extremely avoidable diseases if you continue on your current path. If you don't start losing weight now you could eventually be affected by high blood pressure, heart disease, and diabetes. The list goes on and on.
There isn't much point in you asking yourself, should I diet? That much has already been established. The question you should be asking now is; when is a good time to start my diet? When is the right time to start my new healthier lifestyle? Only one person can answer that for you. Sure I could tell you start now! Start first thing tomorrow! However, a successful change in diet is something you have to choose for yourself. Similar to a habit like smoking, the choice HAS to be yours. You have to be committed to your weight loss and new healthy lifestyle. Be sure that once you have chosen to start your new eating habits and healthier lifestyle, you have thought it all through. You don't want all your hard work and weight loss efforts to be in vain. Choosing the right time is important, but no one knows that time except for you. Have a plan, guide, or routine that's easy to follow and one that you are ready to commit to. 
I've been in your shoes. Wondering, -will I really be able do this-? The answer is simple. Anyone can do it! You will be surprised at how fast your body and mind will adjust to your new routine and eating habits. There will be struggles. Nothing comes easy. Weight loss isn't any different than most aspects of life. If you work hard at it you will succeed. If you don't-¦ well you get the picture. You'll first notice little changes. You'll start feeling better and have more energy. Once you start to realize that it's your new eating habits, and/or exercise, giving you this much needed energy and good mood, it will make it much easier to continue your new diet and routine. Another great aspect of your weight loss success will be the people you will help as well. 
Are you asking yourself, who can I help? You will be surprised! With success of your weight loss, there will come curiosity and hope for others. Not to mention you'll have the knowledge and tools to share! Once you've helped someone else understand weight loss, even if just a little, it will help keep you in the right direction of continues weight loss and health for life. My experience has taught me there is never a better time than now. Yours will too. There is plenty of free information on the internet to help you get started right away. Think about if you are ready, but do not ever question whether or not you can do it.